Chemical Health Counseling

Chemical Health Counseling

The goal of chemical health counseling is to assist you or your child in developing a realistic understanding of the current and potential consequences and risks of their chemical use, as well as to work with you or your child to create self-identified recovery goals. By creating chemical health goals, we can look at changes that must occur to sustain the goal and holistic ways to facilitate the process. While abstinence may or may not be your goal for coming to counseling, that is a choice that you must make. I will work hard to help you identify safe, reasonable and healthy goals for yourself in relation to your substance use and walk on that journey with you. There are several approaches that I use to help with substance abuse concerns including motivational interviewing, the stages of change model, cognitive behavioral therapy, EMDR, and mindfulness. I am able to include 12 step principles into our counseling sessions if you request it. Chemical Health Counseling can be done in person at my office in Maple Grove, MN or through telehealth.

Payment Options:

Option 1: Private Pay Cost: $140 per session

Option 2: Insurance